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Welcome to Natural Awakenings Online

February Issue

Living Courageously
& Meditation Styles

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Archive »Local Features

Welcome to Philadelphia: University City

University City is home to some of the top names in higher education. It’s a breeding ground for people that are looking to better our world with their talents, intelligence, and insight. Not to mention it has also become a booming area where health and wellness are at the frontier of these residents’ lifestyles.
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City Homesteading

Creating Sustainable Urban Living
Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

Self-Love

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

Do-Good Dogs Do Almost Anything

Service Animals Train to Help People in Need
Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
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See More »Health Briefs

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

Third-Person Self-Talk Aids in Emotional Control

Talking to Ourselves Helps

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure
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News Briefs

Special Black Portrait Exhibit

As part of the celebration of Black History Month in February, the city of Philadelphia’s Office of Arts, Culture and the Creative Economy presents a series of portraits painted by artist Sylvia Castellanos,

Deepak Chopra to Appear in Philadelphia

Bestselling author Deepak Chopra will speak on The Future of Well-being at 8 p.m., March 15, in the Kimmel Center.

The Year of Water

Water is such a critical concern, the Schuylkill Center has established 2018 as the Year of Water in our programming.

Putting a Stop to Euthenasia

More than a dozen animal welfare organizations in Philadelphia have formed a no-kill coalition, with the mission of ultimately attaining 100 percent safe placement of healthy and treatable pets.

Visit the Bosnia Pyramid Complex

Dr. Sam Osmanagich is leading an eight-day, seven-night tour of Bosnian pyramids spring Equinox tour to learn about the history and purpose of the pyramid complex, which he discovered, including accommodation in a four-star hotel and all meals.
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See More »Global Briefs

Range Brutality

Shooting Wild Horses and Burros

Renewable Payoff

Germany Undergoes an Energy Renaissance

Auto Revolution

Industry Revs Up for Electric Car Future

Sealife Sanctuary

Greenpeace Lobbies to Create Huge Antarctic Preserve

Bottle Buyback

Britain May Charge Deposit to Reduce Bottle Litter

Bureaucratic Bungle

Monsanto Still Gaming the System
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See More »Seasonal Briefs

Wild Valentines

Many Animals Mate for Life

Beyond Bling

True Treasures Avert Eco-Harm

Sonic Valentine

World Sound Healing Day is February 14

Natural Relief for Colds and Flu

Fight Off Sickness Naturally

Celebrate The 7 Days of Valentine’s

Fun Ways to Enjoy the Holiday

Good Scents for Winter Blues

Aromatherapy for the Spirit

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