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May Issue

Women's Health

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Archive »Local Features

Return to Life Allows Us to Prosper From Adversity

Return to Life: Finding Your Way Back to Bliss in a Stressed-Out World, the new book from Hay House author Pam Butler, is a beautiful and essential resource for anyone that has experienced hardship or trauma from depression, anxiety or PTSD, divorce, illness or loss. By offering up her personal stories, along with simple, powerful techniques for finding peace, Butler shows that no matter what happens, we can still live a life full of bliss.

Time to Stop Domestic Violence

Women Against Abuse is Philadelphia’s only comprehensive domestic violence service provider, touching the lives of nearly 14,000 individuals each year through a continuum of care that includes The only emergency safe havens in Philadelphia for victims of domestic violence; A 15-unit transitional housing program; Community-based case management services, as well as relocation and housing assistance to ensure survivors’ long-term independence from abuse; Philadelphia’s only Legal Center for survivors of domestic violence.
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Pillow Self-Talk

Three Questions to Ponder Before Sleeping
Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices
From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

They Bring Health and Happiness Home
Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Lowers Symptoms of Depression
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News Briefs

Keep Philly Parks Beautiful

Love Your Park Week, the biannual citywide celebration of Philadelphia’s neighborhood parks with service days, will take place from May 12 through 20.

Workshops Use Traditional Techniques with an Original Twist

CLARITY, a mindful holistic healing practice, is expanding at 2801 Island Avenue, in Philadelphia, near the airport.

Unplug in the Poconos

Co-creators Rachel Rubin and Tami will Astorino provide the Rise Gatherings Annual Weekend to unite and empower women with more than 100 wellness seeking women and 20 thought leaders and educators in the Pocono Mountains from May 18 to 20 for a weekend getaway that promotes personal growth, encourages exploration, inspires community and celebrates womanhood.

Take Control of Personal Skin Care

Janet and Pesh Patel have developed Infuse, a new retail experience in Marlton.
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See More »Global Briefs

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Helping Hands

Recycled Plastic Transforms into Prosthetics

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise
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See More »Seasonal Briefs

Green Wedding

Eco-Style the Momentous Event

Elder Moment

National Senior Health & Fitness Day

Inner Grizzly

Mothers & Others Roar Their Support

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