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Welcome to Natural Awakenings

August Issue

Children’s Health
& Natural Pet Care

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Archive »Local Features

Acupuncture for Teenagers

Parents naturally want to provide the best care possible for their children, and acupuncture can help them stay healthy now and set them up for a healthy life, assisting them through life’s changes.

Wellness with a Wireless Connection

VITAL Wellness provides wellness coaching for overstressed, overwhelmed professionals that want to improve their health and feel better about themselves.
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Feeding Healthy Habits

A 10-Step Guide for Helping Children Thrive
Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.

Beyond Sustainability

Regenerative Agriculture Takes Aim at Climate Change
Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

Aysha Akhtar on Our Symphony With Animals

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

21st Century Parenting

Preparing Kids for the Future
Today’s kids live fast-paced, technology-driven lives, which is why it’s critical for parents to strike a balance between accepting modern advances and teaching kids timeless virtues.
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See More »Health Briefs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Use Probiotics to Shed Pounds

Reduces Body Weight and Fat Mass

Quit Smoking to Avoid Rheumatoid Arthritis

Another Reason to Stop

Walk or Run to Keep Blood Vessels and Brains Young

Benefits of Cardio Activity

 

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News Briefs

Tune In to the Universe

Healers Universe, LLC, is offering new classes and workshops that will meet once a month for four months for two hours.

Learn About Climate Change in Philly

A workshop, Climate Change, Energy, and Your Health, will be conducted from 5:30 to 7:30 p.m., August 5, at Paseo Verde North.

Past Life-Regression/Past-Life Parties

Suzanne King, a certified hypnotist and member of the National Guild of Hypnotists, will schedule past-life parties for groups in the Berwyn area or at other locations.

Huge Farmers’ Market Accepts Public Assistance Vouchers

Clark Park is home to one of the largest and most well-populated farmers’ markets.

A Safer, More Sustainable Sanitary Napkin

Cherish Premium Sanitary Napkins from Wakaya are a safer, more comfortable and innovative solution for feminine care and hygiene.
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See More »Global Briefs

Hot Topic

Farmers Responding to Climate Change

Coral Care

Reefs to Get Their Day in Court

Moon Rocks

Tectonic Activity Shakes Geologists

Fluorescent Findings

Artificial Light Tied to Inflammation

Bagging It

New York State Bans Plastic Bags

Floating Solar

Catching Some Rays on the Water
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See More »Seasonal Briefs

New School Rules

Eco Strategies for Back-to-School Prep

 

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Mallika Chopra stopped to chat with Natural Awakenings of Philadelphia recently about her book, Just Breathe.

A fun and accessible, fully illustrated go-to meditation guide. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. Click on the Book Cover for more information.