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October Issue

Transformative Travel
& Chiropractic

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Archive »Local Features

Find Deeper Connections at Empowered Light Holistic Expo

The Empowered Light Holistic Expo will be held from from 5 to 9 p.m., October 27, and from 10 a.m. to 6 p.m., October 28 and 29, at the Greater Philadelphia Expo Center, with a focus on holistic lifestyles, spiritual classes and personal development.

Making Philly Cleaner and Safer with Zero Waste

Airport Getting Green Landscape Makeover

Philadelphia International Airport and the Pennsylvania Horticultural Society (PHS) have chosen five finalists in a juried design competition to create a welcoming image for the Greater Philadelphia region and demonstrate Philadelphia’s prominence as America’s Garden Capital. More than 230 design firms and consultants from 30 countries applied in June.

People Power Prospers in Philly

Philadelphia has been ranked as America’s fifth-most walkable city by Walk Score, a website owned by Redfin, which gave the city a ranking of 79.0, falling just behind Miami's score of 79.2. The top three cities were New York, San Francisco and Boston.
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Creating Community

15 Ways to Craft a Circle of Caring
With simple, clear steps and procedures, we can build bonds with our neighbors to create a better tomorrow together.

Soul Shine

Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.

Feline Workforce

Why a Job is the Cat’s Meow
Cats now star in tasks ranging from boosting office morale to providing private security.

Transformative Travel

Outer Adventures, Inner Journeys
When we set our intention, open up to the unexpected and chat with locals, travel offers us life-changing gifts.
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See More »Health Briefs

Resveratrol May Help Eye Health

Prevents Glaucoma, Cataracts and Macular Degeneration

Music Soothes Pain after Surgery

Listening to Tunes Eases Discomfort

Banning Trans Fats Lowers Heart Attacks

Prohibiting Ingredient Protects Cardiac Health

Walking Reduces Symptoms of Dementia

Improves Focus and Decision-Making

Women Live Longer When Surrounded by Greenery

Lowers Mortality Rate

Vitamin D plus Calcium Lowers Cancer Risk

Study Finds Reduced Rate in Postmenopausal Women
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News Briefs

A Unique Approach to Pain Relief

Gilda Smith, owner of Relax Therapy Spa, formerly Exhale Philadelphia, is a licensed massage therapist with 17 years of experience and yoga instructor who has studied multiple modalities to become an expert in of massage therapy and positional release therapy, an amazingly effective treatment, under three leading practitioners in the field.

Center City Gets New MOM’s Store

MOM’s Organic Market-Center City, is now open at 34 South 11th Street, in Philadelphia.

Celebrate Natural Hair Care

The 23rd annual International Locks Conference Natural Hair, Wholistic Health and Beauty Expo, sponsored by the Kuumba Family Institute, Inc., will take place from noon to 9:30 p.m., October 7 and 8 at the Universal Audenried Charter High School.

Pick Up Some Good Vibes

Natalie Bliss, owner of Stress Management Consulting, will be hosting a Good Vibrations Holistic Open House from 1 to 4 p.m., October 21, at the Fellowship Hall of the Unitarian Universalist Church of the Restoration.

Winter Harvest Provides healthy Food in the Coldest Season

Farm to City is a food-buying club serving the Philadelphia area.

New Rittenhouse Square Location for Holistic Skin Care

Nu You Skin Care will hold a grand opening celebration its third location from noon to 4 p.m., October 7, at Nu You Well Med in Rittenhouse Square at 1601 Walnut Street, Suite 1523, with specials, treatments and giveaways.
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See More »Global Briefs

Fare Price

Save on Holiday Plane Tickets

Eco Sneakers

Biodegradable Reeboks Help Solve Waste Problem

Saving Salmon

Court Removes Manmade Barriers

Resource Saver

Innovative Building Material Trumps Concrete

American Roots

Columbus Day Renamed to Honor First Peoples

Migrating Trees

Forests Shift West with Climate Change
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See More »Seasonal Briefs

Boo! To-Do

Join the Safer Halloween Movement

Making Strides

November 1 is Extra Mile Day

October is National Spinal Health Month

A Good Reason to Visit A Chiropractor

Tricks & Treats for Halloween

Eco-friendly Holiday Tips

Spotlight on Pumpkins

A Source of Healthy Nutrition

Sugar Pumpkin Pie

A Traditional Favorite

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