Eat Well

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National Farm to School Month is a Win-Win-Win

Each October, The Food Trust and its partners across the country come together for National Farm to School Month, a celebration of programs that benefit farmers, communities and most importantly, children.

Clean Air Council Dining Fundraiser

Dine Out for the Environment is a fundraising event that takes place at the Philadelphia area’s most sustainable restaurants all day on October 13.
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Eat Well Briefs

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Sugar Linked to Depression

Connection to Mental Disorders
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Archive »Natural Nutrition

Foods Our Heart Will Love

Top 10 Heart Healthy Choices
Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!
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Archive »Food As Medicine

Manly Foods

Boost Testosterone with the Right Choices
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
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Archive »Eat Local

Feast in the Fields

The Rise of Pop-Up Organic Dining
What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?
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Archive »Healthy Recipes

The Gifts of Citrus

Colorful Good Health in Holiday Dishes
Oranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.