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Archive »Wise Words

Aysha Akhtar on Our Symphony With Animals

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

Ocean Robbins on Personal and Planetary Health

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.
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Archive »Natural Awakenings

The Grace of Abundance

Five Practices to Create a More Abundant Life
We can move into the flow of love, vitality, wealth and much more by consciously undertaking simple steps.
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Shop Online for fine Home Furnishings

Philadelphia residential and commercial interior design firm Lotus and Lilac Design Studio has opened an online shoppe at LotusAndLilacDesign.com.
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Inspiration Briefs

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members
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Archive »Humor

10 Guidelines for Enlightenment

Swami Beyondananda’s FUNdamentalist Advice
The Swami says, “Have a good “laughsitive” twice a day to ensure regularhilarity.”
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Archive »Relationships and Family

Loving Ourselves Madly

Practice Intentional Self-Love
When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.


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