An Ayurvedic Cacao Shake




This recipe is not so much having to do with the time of year, but more to do with the fact that this snack or simple mini-meal concoction will hold us over in-between bigger meals.

 

Cacao Shake

1.5 cups of almond milk

3 or 4 dates (pitted)

6 to 8 almonds (or pecans)

1/8 tsp of cinnamon powder

1 heaping tsp of pure cacao powder

1 heaping tsp of almond butter

Place all the ingredients in a small sauce pan except for the almond butter and bring to a low-medium simmer for about 10 mins.

Add this mixture to a blender and add the almond butter. Blend for about two to three minutes until fully broken down into a shake-like consistency.

Serve in a fun mug.

Recipe courteous of Still Point Ayurveda. For more information, visit StillPointAyurveda.com.

 

 

Edit ModuleShow Tags

More from Natural Awakenings

Acupuncture for Teenagers

Parents naturally want to provide the best care possible for their children, and acupuncture can help them stay healthy now and set them up for a healthy life, assisting them through life’s changes.

Wellness with a Wireless Connection

VITAL Wellness provides wellness coaching for overstressed, overwhelmed professionals that want to improve their health and feel better about themselves.

Tune In to the Universe

Healers Universe, LLC, is offering new classes and workshops that will meet once a month for four months for two hours.

Learn About Climate Change in Philly

A workshop, Climate Change, Energy, and Your Health, will be conducted from 5:30 to 7:30 p.m., August 5, at Paseo Verde North.

Past Life-Regression/Past-Life Parties

Suzanne King, a certified hypnotist and member of the National Guild of Hypnotists, will schedule past-life parties for groups in the Berwyn area or at other locations.

Add your comment: