Natural Health

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Health Briefs

Warming Planet Will Worsen Sleep

Rising Temperatures to Cause Restless Nights

Exercise Benefits Cancer Survivors

Increases Cognitive Function and Reduces Fatigue

Eating Apples and Tomatoes Repairs Lungs

Fresh Fruits Heal Damage

Steam Baths Ease Allergies

Helps to Reduce Symptoms

Bee Venom Is Powerful Lyme Disease Remedy

More Effective than Antibiotics

Walking Speed May Predict Dementia

Slow Pace Could Indicate Cognitive Decline
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Archive »Healing Ways

Better Options Than Opioids

Natural Ways to Reduce Pain
As the dangers of opioids become increasingly apparent, study-supported options such as acupuncture, meditation, yoga and CBD oil are gaining ground in treating chronic pain.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.