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Natural Awakenings Philadelphia
Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.
Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.
Do-Good Dogs Do Almost Anything
Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.
Rising Above Adversity
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
Meditation That Works
Meditation has many forms and functions, but with a little knowledge and experimentation, we find can find what works best for us.
Be On the Ball
Originally designed as toys, exercise balls are now used for everything from building core stability to helping healthcare patients regain mobility.
Foods Our Heart Will Love
Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!
Mark Rosenfeld’s Secrets for Successful Love Matches
If we want a real relationship, this experienced dating coach counsels, go slow, self-nurture and use matchmaking websites only as online introductions before going live.
Banishing Body-Image Blues
Young women worldwide don’t feel happy with their bodies, but by monitoring their thoughts, eating well and exercising, they can face the world with confidence.
Eat Wheat Again
For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.
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