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Acupuncture for Teenagers

Parents naturally want to provide the best care possible for their children, and acupuncture can help them stay healthy now and set them up for a healthy life, assisting them through life’s changes.

Wellness with a Wireless Connection

VITAL Wellness provides wellness coaching for overstressed, overwhelmed professionals that want to improve their health and feel better about themselves.

Greensgrow Reclaims Our Forgotten Assets

Agricultural nonprofit Greensgrow farm, in Philadelphia, promotes the reuse of land once deemed useless.

New Opiate Detox Therapy

BrainSpark Health, an outpatient, holistic addiction healing and wellness center, offers treatment, hope and healing for those seeking detox therapy for opioid use and beyond.

How Mindfulness Enhances Intimacy

The practice of being mindful teaches us to be in the moment, the here and now. Intimacy can take the role of convenience or even maintenance in long-held relationships.

Rejuvenating Health with Ayurvedic Medicine

Ayurveda holistic services at Still Point Ayurveda include massage, Ayurvedic yoga therapy, Ayurvedic nutritional consultation, massage therapy, Thai massage, shiatsu, CranialSacral Therapy, reiki and other Ayurvedic hands-on modalities.

Keeping it All Together

As part of our issue on Women’s Wellness, Natural Awakenings asked several prominent local practitioners about how they balance staying well and their busy professional lives while maintaining a spiritual connection.

Women’s Financial Health is An Invaluable Asset

The most recent Philadelphia census revealed that 52.7 percent of Philadelphia’s population is comprised of women.

An Ayurvedic Cacao Shake

This recipe is not so much having to do with the time of year, but more to do with the fact that this snack or simple mini-meal concoction will hold us over in-between bigger meals.

Emily Smith

simple human movement is a healing arts studio for rest, relaxation and resiliency located in Narberth and Chestnut Hill, where owner Emily Smith offers myofascial release, massage, Pilates and movement instruction.


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