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Natural Awakenings Philadelphia

Celebrate Heart Health Month with DivaGirl and Nutritiously Yours

Feb 01, 2017 06:58PM

February is heart health month, and the number one killer of women is heart attack. DivaGirl Philly is joining forces with Nutritiously Yours, LLC to educate women about how to take care of themselves physically, mentally and emotionally at 10 a.m. to 1 p.m., February 26, at WeWork Northern Liberties. There will be a marketplace featuring local business owners, DJs and dance instructors.

Participants will get tips from a professional mental health therapist, Maria Majet Reyes, MS, owner of DivaGirl Philly, on how to prevent stress and achieve a healthier mindset. They will receive a basic vital signs check from a registered nurse; and learn the signs and symptoms of a heart attack for women.

Registered Dietitian Dalina Soto, RD, of Nutritiously Yours will explain how to eat healthier and gain information about preventative measures to prevent heart disease and diabetes from. Cardiologist Dr. David O'Neil will impart tips on how to keep our heart healthy.

DivaGirl empowers women with workshops, seminars, fitness classes and conferences. Nutritiously Yours believes we don’t have to sacrifice the food you love to be healthy and will teach how to eat healthier and become healthier with one-on-one counseling.

This event is $20 to $25; free for DivaGirl Lifestyle members and Business Affiliate members. Location: 1010 N. Hancock St., Philadelphia. To register, visit Tinyurl.com/DivaGirl-Philly-Heart-Health. For more information, visit DivaGirl-Inc.com and NutritiouslyYoursllc.com.

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