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Welcome to Natural Awakenings

February Issue

Heart Health & Socially
Conscious Investing

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Archive »Local Features

Veggie Stuffed Peppers

Stuffed peppers are a very flexible meal that can be made with a variety of vegetables.

Find Multifaceted Counseling Options at Clarity Workshops

As a pastoral counselor, I will help you examine not just your mental and physical well-being, but also your spiritual well-being.

The Science of Hemp and Skin Care

With its many known benefits and uses, we are experiencing renewed interest in hemp.
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Amazing Embrace

The Healing Power of Hugs
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

Whales Point the Way
Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit
Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.
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See More »Health Briefs

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

The Power of Thank-You Notes

People Underestimate the Message

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight

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News Briefs

East Meets West at Still Point Ayurveda

Still Point Ayurveda a complete ayurveda holistic center in Philadelphia, offering the powerful and profound detoxification protocol called panchakarma.

A New Approach to Pain Relief

You have the power to reclaim your body and take control of your pain. It is a journey well worth taking.

Empowered Light Holistic Expo in Oaks

Among more than 50 talks and presentations, Brad Johnson will present a channeled session with Adronis, which includes Q&A, and a workshop on cellular body regeneration.

Advanced Chiropractic Services Open House

Advanced Chiropractic Services provides gentle chiropractic care for the entire family using a variety of techniques, from no-force to low-force to conventional.
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See More ยปGlobal Briefs

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Shad Return After 174-Year Absence

Horse Sense

Wild Horses Ride Out the Storm

Bat Cave Rescue

Promising Progress Against Disease

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use

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See More »Seasonal Briefs

Wild Valentines

Many Animals Mate for Life

Beyond Bling

True Treasures Avert Eco-Harm

Sonic Valentine

World Sound Healing Day is February 14

Natural Relief for Colds and Flu

Fight Off Sickness Naturally

Celebrate The 7 Days of Valentine’s

Fun Ways to Enjoy the Holiday

Good Scents for Winter Blues

Aromatherapy for the Spirit

Follow us!

Mallika Chopra stopped to chat with Natural Awakenings of Philadelphia recently about her book, Just Breathe.

A fun and accessible, fully illustrated go-to meditation guide. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. Click on the Book Cover for more information.

 


 


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