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Welcome to Natural Awakenings

July Issue

Urban & Suburban Agriculture
and Gut Health

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Archive »Local Features

Greensgrow Reclaims Our Forgotten Assets

Agricultural nonprofit Greensgrow farm, in Philadelphia, promotes the reuse of land once deemed useless.
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Help For Home Gardeners

Extension Agents at Your Service
Nationwide, local extension agents offer soil testing and instruction in organic methods, making rain barrels, choosing native plants and a host of low-cost and no-cost services.

Beyond Antibiotics

Pets Can Heal With Natural Approaches
Antibiotics for pets can carry considerable downsides, so it's worth exploring natural options like herbs, homeopathy and nutritional interventions with a holistic or integrative vet.

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

Crops in the City

Urban Agriculture Breaks New Ground
Entrepreneurial innovators are tapping into new technologies and markets to grow fresh, healthy food within cities, turning so-called ‘mean streets’ into ‘green streets.’
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See More »Health Briefs

Munch Nuts for a Healthy Brain

Improves Cognitive Functions

Sleep Better and Feel Happier With Probiotics

Healthy Bacteria Helps with Mood and Rest

Get Eyes Checked to Detect Early Alzheimer’s

Optometry's Link to Brain Health

Eat Mostly Plants to Ease Gum Inflammation

Oral Health Benefits

Take B12 to Help With Parkinson’s

Vitamin Slows Progression

Try Cordyceps to Strengthen the Lungs

Medicinal Fungus Helps COPD Patients

 

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News Briefs

Empowered Light Holistic Expo Comes to Philadelphia

The Empowered Light Holistic Expo is coming to the Greater Philadelphia Expo Center September 6 to 8.

New Spa Emphasizes Wellness

Body, Soul and Spirit Spa is open at 903 West Lancaster Avenue, in Bryn Mawr.

Celebrate Fall at Greenfest

Since 2006, this popular event has provided a unique opportunity for 10,000 to 20,000 attendees to learn how to live life a little greener and healthier.

Explore Fitness Possibilities with Fergie

The Efficacy in Aging program in the Fit Possibilities Class teaches participants functional fitness exercises that benefit their everyday journey.

New Keto Diet Companion

Dr. Hank Finkel, owner of Advanced Chiropractic Services, is introducing KetoGen4, a new ketogenic diet supplement from New U Life.
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See More »Global Briefs

Wonder Weed

Hemp to the Rescue at Detox Sites

Too Blue

Algae Loss Colors Ocean

Dangerous Dozen

Produce to Avoid

Alarm Sounded

Ireland Declares Climate Emergency

Action Alert

Greenhouse Gases Hit Landmark

Sunny Solution

Wastewater Turned into Hydrogen Fuel
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See More »Seasonal Briefs

Natural Pools

Swim Amidst Stones and Plants

No Worries: Cats Naturally Eat Less in Summer

Take Appetite Swings in Stride

Perfect Pools

Practical Options for Chlorine-Free Swimming

Mow, Mow, Mow Your Lawn…

Or Mow Less, Sustainably

 

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Mallika Chopra stopped to chat with Natural Awakenings of Philadelphia recently about her book, Just Breathe.

A fun and accessible, fully illustrated go-to meditation guide. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. Click on the Book Cover for more information.