April 2019

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Entune Transdermal Cannabis Patches

Zija International was founded on the idea that a better life is possible with the right combination of products, opportunity, timing and endeavor.

Emily Smith

simple human movement is a healing arts studio for rest, relaxation and resiliency located in Narberth and Chestnut Hill, where owner Emily Smith offers myofascial release, massage, Pilates and movement instruction.

The Importance of Breathing Easy

Improving our posture would help that nagging neck pain we get after being hunched over the computer all day at work, but improving the way we breathe can also help.

Seasonal Allergies Reflect Inner Imbalance

The body is an amazing indicator of whether we are in balance or imbalanced. By listening to it and taking time for it, loving it can ensure less health issues.

Environmental Art at the Schuylkill Center

With a large parcel of habitat and miles of free public trails, there is always something to see at the Schuylkill Center, located in the Roxborough neighborhood of Philadelphia, for a nature fix.

Boys’ Gymnastics Training in Germantown

Nonprofit Philadelphia Boys’ Gymnastics, located in the Wissahickon Industrial Complex, is the only gymnastics program in Philadelphia dedicated to boys.

Love Your Local Park

Love Your Park is a collaborative partnership with Philadelphia Parks & Recreation and Fairmount Park Conservancy to steward and support neighborhood parks throughout the city.

Learn Professional Energy Medicine in Cherry Hill

The first four classes of Donna Eden's Energy Medicine training, called the Foundations Program, will be offered in Cherry Hill at the Ohana Health and Wellness Center.

Heal the Entire Family in Five Easy Steps

Dr. Jacquilen Foster Tomas, Ali, ND, BAT, CBP, CNC, MH, Med, will present Body Talk Access: Learn to heal your entire family in 5 easy steps! From 10 a.m. to 6 p.m., April 14.

Become a Holistic Nurse in Any Practice Setting

The faculty includes Colleen Delaney, Ph.D., RN, a board-certified advanced holistic nurse, and Catherine M. Alvarez, RN, MA, a baccalaureate certified holistic nurse.