January 2019

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Dieting Strategies That Really Work

Certified Health Coach Marissa Costonis, author of Change Bites: 5 Change Management Strategies to Transform Your Health, says, “A health transformation requires more than following before-and-after stories.

The Focus is on Ayurveda and Training at Yoga on Main

Yoga on Main, a community-based health and wellness center, has operated in the Manayunk section of Philadelphia for more than 25 years.

Refresh with Riva for the New Year

January is a time of revitalization. with a natural focus on self-care and wellness both inside and out.

Born to Move

Michael F. Horne, DPT, is the owner of Born to Move, a local house call service offering physical therapy, yoga, myofascial release, strength training and kettlebells.

Naturopathic Reiki Online

A Life Of Peace Wellness Education Institute is offering an opportunity to learn more about their upcoming online class, Naturopathic Reiki Level 1, at 9 a.m., EST, January12.

New Bed Bug System Really Helps with Prevention

Natural Pest Control Company (NPC) has been providing safe and effective pest control services in our area for more than 40 years