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New Opiate Detox Therapy

BrainSpark Health, an outpatient, holistic addiction healing and wellness center, offers treatment, hope and healing for those seeking detox therapy for opioid use and beyond.

How Mindfulness Enhances Intimacy

The practice of being mindful teaches us to be in the moment, the here and now. Intimacy can take the role of convenience or even maintenance in long-held relationships.

Rejuvenating Health with Ayurvedic Medicine

Ayurveda holistic services at Still Point Ayurveda include massage, Ayurvedic yoga therapy, Ayurvedic nutritional consultation, massage therapy, Thai massage, shiatsu, CranialSacral Therapy, reiki and other Ayurvedic hands-on modalities.

Keeping it All Together

As part of our issue on Women’s Wellness, Natural Awakenings asked several prominent local practitioners about how they balance staying well and their busy professional lives while maintaining a spiritual connection.

Women’s Financial Health is An Invaluable Asset

The most recent Philadelphia census revealed that 52.7 percent of Philadelphia’s population is comprised of women.

An Ayurvedic Cacao Shake

This recipe is not so much having to do with the time of year, but more to do with the fact that this snack or simple mini-meal concoction will hold us over in-between bigger meals.

Emily Smith

simple human movement is a healing arts studio for rest, relaxation and resiliency located in Narberth and Chestnut Hill, where owner Emily Smith offers myofascial release, massage, Pilates and movement instruction.

The Importance of Breathing Easy

Improving our posture would help that nagging neck pain we get after being hunched over the computer all day at work, but improving the way we breathe can also help.

Seasonal Allergies Reflect Inner Imbalance

The body is an amazing indicator of whether we are in balance or imbalanced. By listening to it and taking time for it, loving it can ensure less health issues.

Environmental Art at the Schuylkill Center

With a large parcel of habitat and miles of free public trails, there is always something to see at the Schuylkill Center, located in the Roxborough neighborhood of Philadelphia, for a nature fix.


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