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Emily Smith

simple human movement is a healing arts studio for rest, relaxation and resiliency located in Narberth and Chestnut Hill, where owner Emily Smith offers myofascial release, massage, Pilates and movement instruction.

The Importance of Breathing Easy

Improving our posture would help that nagging neck pain we get after being hunched over the computer all day at work, but improving the way we breathe can also help.

Seasonal Allergies Reflect Inner Imbalance

The body is an amazing indicator of whether we are in balance or imbalanced. By listening to it and taking time for it, loving it can ensure less health issues.

Environmental Art at the Schuylkill Center

With a large parcel of habitat and miles of free public trails, there is always something to see at the Schuylkill Center, located in the Roxborough neighborhood of Philadelphia, for a nature fix.

Eco-Friendly Hair Salon in Chestnut Hill

Our mission is to make you beautiful without causing harm to our delicate ecosystem.

Spring Frittata

A healthy treat that is quick and easy to prepare.

Discover the Ancient Soul Alchemy of the Vedas

Sacred Mantras and Chants have existed for thousands of years, and Samavedula will share his in-depth knowledge of the Vedic sciences of chanting and mantras used to empower, heal and transform.

Find Multifaceted Counseling Options at Clarity Workshops

As a pastoral counselor, I will help you examine not just your mental and physical well-being, but also your spiritual well-being.

The Science of Hemp and Skin Care

With its many known benefits and uses, we are experiencing renewed interest in hemp.

Veggie Stuffed Peppers

Stuffed peppers are a very flexible meal that can be made with a variety of vegetables.


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