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Find Multifaceted Counseling Options at Clarity Workshops

As a pastoral counselor, I will help you examine not just your mental and physical well-being, but also your spiritual well-being.

The Science of Hemp and Skin Care

With its many known benefits and uses, we are experiencing renewed interest in hemp.

Veggie Stuffed Peppers

Stuffed peppers are a very flexible meal that can be made with a variety of vegetables.

Dieting Strategies That Really Work

Certified Health Coach Marissa Costonis, author of Change Bites: 5 Change Management Strategies to Transform Your Health, says, “A health transformation requires more than following before-and-after stories.

The Focus is on Ayurveda and Training at Yoga on Main

Yoga on Main, a community-based health and wellness center, has operated in the Manayunk section of Philadelphia for more than 25 years.

Aromatherapy Makes Everything Better

Spa Terme Di Aroma is a holistic day spa in Old City inspired by the great centers of healing and meditation of the ancient Mediterranean world. It was founded in 1997 by psychologist Jim Leemon and his wife, Gail, a registered nurse.

You Matter Marathon—No Running Required

There is a sense today that we cannot simply rely upon government or industry to supply all our needs or support all the people that require assistance in society.

Holistic Chiropractic Wellness in Roxborough

Hank Finkel, DC, owner of Advanced Chiropractic Services, in Roxborough, recently appeared a guest speaker at the Empowered Light Holistic Expo in Oaks, PA and at Karmafest—The Gathering in Maryland, to talk about his unique techniques of incorporating energy medicine into traditional chiropractic care.

Mayor’s Office Takes Leadership Role in Coordinating Public Service

There is a sense today that we cannot simply rely upon government or industry to supply all our needs or support all the people that require assistance in society. The good will and efforts of those that volunteer with nonprofits are alive and more widespread than ever. The nature and variety of their tasks may vary in the fields of health care, environment, education and social work, but there is a place for everyone to do their part for the less fortunate. Some bring skills they have mastered in their careers, while others will be trained for specific duties, but the spirit is the same. Here in Philadelphia, we are blessed with a multitude of folks with a big heart, and our series can help them find their niche in the scheme of things.

Goat Yoga Adds a New Twist to an Ancient Practice

Philadelphia’s Water and Rock Studio, owned and operated by Japheth and Suzanne Brubaker since 2013, is currently the biggest provider of goat yoga in the area, receiving national media attention, recognition, awards and medals for what they do. “We love helping people and giving them an incredible experience,” says Suzanne.


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