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Natural Awakenings Philadelphia

Niema Golphin: Meditation Consultant

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Minding my SoulMeditation seeks toimprove the human experience through mindful breathing combined with stretching techniques. Combining the breathing from yoga and stretching from the world of athletics, clients will receive an experience that incorporates the benefits of a full body massage, a yoga class, and tension reduction of stretching. Minding my soul offers whole group classes up to 35 people, one on one guided meditation and online live teachings.